For a family-friendly dish, Quick-Peasy Beef Pares is the way to go. This Filipino dish is widely loved for its buffering rich and savory flavor, and Beef Pares will be delicious even when you are just starting out in the kitchen. All you need is some time to prepare it, and it will delight every single person at the table.

The Cuisine of Beef Pares

The first and foremost collation of Filipinos, Beef Pares is undoubtedly loved by all. The beef together with its sweet aroma wonderfully complements the dish, along with the distinct Filipino cuisine. Originating from a rural area, the dish is offered during various special occasions along with family gatherings as it definitely makes everyone satisfied.

Recipe: Beef Pares

1. Preparation, Cooking, and Total Timing

Preparation Time: 20 minutes
Cooking Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 4-6 people

2. Notes to the Reader

• For the best results, use thinly sliced beef to ensure tenderness.
• Feel free to adjust the level of sweetness by adding more or less sugar.
• Pair this dish with steamed rice or bibingka for an authentic Filipino experience.

3. Ingredients

• 1 kilogram (2.2 pounds) beef ( thinly sliced)
• 1 head garlic (minced)
• 1 medium onion (finely chopped)
• 1 teaspoon whole black peppercorns (lightly toasted and ground)
• 1 cup beef broth
• 1/4 cup rock sugar or brown sugar
• 1 tablespoon soy sauce
• 2 tablespoons cooking oil
• Salt to taste
• Freshly chopped parsley for garnish

4. Instructions

Step 1: Marinate the Beef

• In a bowl, mix the sliced beef with ground black peppercorns, soy sauce, and a pinch of salt. Let it marinate for at least 30 minutes to enhance flavor.

Step 2: Cook the Garlic and Onion

• Heat oil in a large skillet or wok over medium heat. Add the minced garlic and chopped onion. Sauté until fragrant and translucent, about 5 minutes.

Step 3: Add the Beef

• Increase the heat to medium-high and add the marinated beef to the skillet. Stir-fry until the beef is lightly browned, about 5-7 minutes.

Step 4: Deglaze with Broth

• Pour in the beef broth and rock sugar. Stir well to combine. Bring the mixture to a gentle boil, then reduce the heat to low.

Step 5: Simmer

• Let the dish simmer, uncovered, for about 20-30 minutes, or until the beef is tender and the sauce has thickened slightly. Stir occasionally to prevent burning.

Step 6: Serve

• Once done, transfer to a serving dish and garnish with fresh parsley. Serve hot with steamed rice.

What is the Best Way to Cook Beef?

The best way to cook beef depends on the cut and desired outcome. For tender results, choose cuts like sirloin or ribeye and cook them at high heat for a short time, such as grilling or pan-searing, for tougher cuts like chuck or brisket, slow cooking methods like braising or stewing are ideal to break down connective tissues and achieve tenderness. Always ensure beef is properly marinated and rested to enhance flavor and texture.

Is Beef Pares Unhealthy?

Beef Pares, while flavorful, can be high in calories and sodium. A typical serving contains around 500-600 calories, 30-40 grams of protein, and varying amounts of fat depending on the cut used. However, by choosing leaner cuts of beef and reducing the sugar content, you can make the dish healthier. Pairing it with vegetables or whole grains can also balance the meal and provide additional nutrients. Moderate consumption as part of a balanced diet is key.

Beef Pares is a dish that embodies comfort and tradition, perfect for bringing family and friends together. With its simple yet flavorful profile, it’s a go-to recipe for any occasion. By following this guide, you’ll be able to create mouthwatering Beef Pares that everyone will love. So, gather your ingredients, fire up the stove, and let’s cook something delicious!

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